1801 Oklahoma HWY. 66, Catoosa, Oklahoma 74015

918-232-9402

918-232-9402

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  • More
    • Home
    • LEARN MORE
      • Our Team
      • Recreational Therapy
      • Positive Minds Program
      • Our Services
      • Reviews
      • Newsletter
      • Blog
    • GET STARTED
      • Referrals
      • Groups
      • Group Registration
      • TJ Social Club
      • Caregiver Education
      • Adaptive Music Lessons
    • CONTACT US
    • SHOP OUR STORE
    • DONATE
    • CASINO NIGHT 2025
  • Home
  • LEARN MORE
    • Our Team
    • Recreational Therapy
    • Positive Minds Program
    • Our Services
    • Reviews
    • Newsletter
    • Blog
  • GET STARTED
    • Referrals
    • Groups
    • Group Registration
    • TJ Social Club
    • Caregiver Education
    • Adaptive Music Lessons
  • CONTACT US
  • SHOP OUR STORE
  • DONATE
  • CASINO NIGHT 2025
Together Just

Community mental health services

Community mental health servicesCommunity mental health services

Our Groups

Upcoming Weekly groups - Beginning 3/3

  • Start Your Week Right – "Lunch Bunch" (Virtual, Mondays at 12 PM)
    Kick off your week with a positive mindset! This casual, supportive virtual group offers a space to connect, set intentions, and discuss strategies for staying balanced and motivated throughout the week.
  • Life Transitions Group (In-Person: Tuesdays, 6:30–7:30 PM | Virtual: Tuesdays, 11 AM–12 PM)
    Navigating big life changes? Whether you’re changing careers, starting something new, adjusting to an empty nest, or going through a divorce, this group provides guidance, encouragement, and strategies for embracing life’s transitions with confidence.
  • Co-Parenting the Right Way (In-Person, Mondays 6:30–7:30 PM)
    Co-parenting can be challenging, but it doesn’t have to be stressful. This group helps parents navigate co-parenting dynamics, improve communication, set healthy boundaries, and create a positive environment for their children. Whether you’re newly separated or have been co-parenting for years, we’ll provide tools to foster cooperation and reduce conflict.

Groups for Kids

Together Just offers a variety of group programs to fit your child's needs. Groups provide valuable experiences to help build the skills needed to live a positive life! Contact us to find out what groups we are currently offering! 

Corporate Wellness

Self-care groups designed to explore the many facets of the employee's role to help them adopt healthy self-care routines. Corporate Wellness implements recreational therapy-based interventions to teach your employees how to properly maintain a balanced and healthy lifestyle. Many corporate employees fight emotional and physical exhaustion on a daily basis, which can be marked by anxiety, depression, and other mental

illness. This self-care program will provide your employees with a safe place to gain knowledge, tools, and resources that can be modified to fit their individual needs and bring about positive change. Contact us to sign up and learn more! 


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